The Second Act Hue Shift: Using Color as a Ritual for Mood, Space, and Self
Midlife isn’t about fading out—it’s about stepping into full color. From mood to movement, learn how intentional color choices can shift everything.
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The Second Act Reset: How Menopause Awakens Mind, Body, and Spirit
There’s a sacred kind of unraveling that often begins in midlife. It arrives quietly—through tears during a morning walk, the sudden craving for solitude, or the strange realization that the...
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How Menopause Affects Hair and Skin—And What You Can Do About It
Menopause brings more than hot flashes—it changes how we see and feel in our skin. We spoke with dermatologist Dr. Nancy Samolitis about what’s really happening to our hair and...
The Power of the Plate: Reclaiming Rituals for Longevity
Dr. Amy Shah brings clarity to the menopause conversation with a refreshingly real approach to nutrition, fasting, and gut health. Her lifestyle-first framework supports energy, cognition, and hormonal balance, starting...
Why Dr. Sharon Malone Champions Hormone Therapy for Menopause
Dr. Sharon Malone is rewriting the narrative on menopause care. In this candid and urgent conversation, she breaks down why hormone therapy deserves a second look and what the science...
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Painful sex isn’t “just part of aging.” Dr. Mary Claire Haver explains what’s happening—and how to regain your power.
What Happens When Estrogen Disappears: Why Hormone Loss Isn’t Just “Natural”
When we talk about hormones, it’s easy to lump everything under the umbrella of “imbalance.” However, according to OB/GYN Dr. Barbara Taylor—known widely as Menopause Taylor—what most women are experiencing...
A Game-Changer for Women in Midlife: Why Respin Health Belongs on Your Gift List
Looking for the perfect Mother’s Day gift? Give her the beauty she’s earned — the flowers, the candlelit dinner, maybe even the coveted spa day. And then give her something...
The Second Act Reset: How Menopause Awakens Mind, Body, and Spirit
There’s a sacred kind of unraveling that often begins in midlife. It arrives quietly—through tears during a morning walk, the sudden craving for solitude, or the strange realization that the...
