Why Dr. Sharon Malone Champions Hormone Therapy for Menopause
Dr. Sharon Malone is rewriting the narrative on menopause care. In this candid and urgent conversation, she breaks down why hormone therapy deserves a second look and what the science...
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The Second Act Reset: How Menopause Awakens Mind, Body, and Spirit
There’s a sacred kind of unraveling that often begins in midlife. It arrives quietly—through tears during a morning walk, the sudden craving for solitude, or the strange realization that the...
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What Happens When Estrogen Disappears: Why Hormone Loss Isn’t Just “Natural”
When we talk about hormones, it’s easy to lump everything under the umbrella of “imbalance.” However, according to OB/GYN Dr. Barbara Taylor—known widely as Menopause Taylor—what most women are experiencing...
A Game-Changer for Women in Midlife: Why Respin Health Belongs on Your Gift List
Looking for the perfect Mother’s Day gift? Give her the beauty she’s earned — the flowers, the candlelit dinner, maybe even the coveted spa day. And then give her something...
The Second Act Reset: How Menopause Awakens Mind, Body, and Spirit
There’s a sacred kind of unraveling that often begins in midlife. It arrives quietly—through tears during a morning walk, the sudden craving for solitude, or the strange realization that the...
Taking Care of Your Mental Health in Menopause
For many women, their peak earning years —the career phase when they’re most likely to take on senior roles and make the most money—occur in their 40s and 50s. This,...
How to Feel Empowered in Your ‘Bolden Years’
Tamsen Fadal is a prominent Emmy award-winning journalist, author, and host of The Tamsen Show, a podcast centered on igniting female boldness in midlife to help us soar in our...
Putting Fascia at the Forefront of Wellness
While exercising and eating healthy have obvious external benefits, the internal benefits are tenfold — especially as far as the connective tissue (i.e., fascia) is concerned. From the lymphatic to...
