Why Dr. Sharon Malone Champions Hormone Therapy for Menopause
Dr. Sharon Malone is rewriting the narrative on menopause care. In this candid and urgent conversation, she breaks down why hormone therapy deserves a second look and what the science...
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The Second Act Reset: How Menopause Awakens Mind, Body, and Spirit
There’s a sacred kind of unraveling that often begins in midlife. It arrives quietly—through tears during a morning walk, the sudden craving for solitude, or the strange realization that the...
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How Menopause Impacts Heart Health—and What You Can Do About It
As estrogen declines, the risk of heart disease rises—especially for women in midlife. Cardiologist Dr. Jayne Morgan shares what every woman should know about protecting her heart during menopause and...
What Happens When Estrogen Disappears: Why Hormone Loss Isn’t Just “Natural”
When we talk about hormones, it’s easy to lump everything under the umbrella of “imbalance.” However, according to OB/GYN Dr. Barbara Taylor—known widely as Menopause Taylor—what most women are experiencing...
A Game-Changer for Women in Midlife: Why Respin Health Belongs on Your Gift List
Looking for the perfect Mother’s Day gift? Give her the beauty she’s earned — the flowers, the candlelit dinner, maybe even the coveted spa day. And then give her something...
A Longevity-Focused Reset: The Inner Workout That Changes Everything
This isn’t about tapping into a fleeting feel-good moment. It’s about learning to listen to yourself — not just your body but your energy, emotions, intuition, and the quiet wisdom...
RESPIN Your Diet in the Name of Women's Health
“What’s at the tip of your fork matters for your health,” asserts Maya Feller, MS, ND, CDN, a Brooklyn-based registered dietitian nutritionist and author of The Southern Comfort Food Diabetes...
The Second Act Reset: How Menopause Awakens Mind, Body, and Spirit
There’s a sacred kind of unraveling that often begins in midlife. It arrives quietly—through tears during a morning walk, the sudden craving for solitude, or the strange realization that the...
When Mindfulness Meets Optimism: Respin Your Mindset and Thrive Through Menopause
When your body and mind feel unfamiliar, mindfulness becomes a way to return home to yourself. In "How to Menopause", journalist and advocate Tamsen Fadal echoes this truth, offering candid...
