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There’s a sacred kind of unraveling that often begins in midlife. It arrives quietly—through tears during a morning walk, the sudden craving for solitude, or the strange realization that the...
Pleasure is more than a moment—it’s a practice. In midlife, our relationship to sex often shifts, but it doesn’t have to fade. Learn how to reconnect with your sensuality, harness...
If your libido has felt off, you’re not alone. These five expert-backed foods support hormonal balance, adrenal health, and sensual energy from the inside out.
Painful sex isn’t “just part of aging.” Dr. Mary Claire Haver explains what’s happening—and how to regain your power.
Aging is a natural part of the human experience, but that doesn’t mean your sex drive has to fade quietly into the background. As we move through life, our libido...
As estrogen declines, the risk of heart disease rises—especially for women in midlife. Cardiologist Dr. Jayne Morgan shares what every woman should know about protecting her heart during menopause and...
Fascia may not be the first thing that comes to mind when we think about our health, let alone our sensuality, but this unsung connective tissue is more essential than...
When we talk about hormones, it’s easy to lump everything under the umbrella of “imbalance.” However, according to OB/GYN Dr. Barbara Taylor—known widely as Menopause Taylor—what most women are experiencing...
Looking for the perfect Mother’s Day gift? Give her the beauty she’s earned — the flowers, the candlelit dinner, maybe even the coveted spa day. And then give her something...
