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How to Approach Menopause Holistically

How to Approach Menopause Holistically

Dr. Fenske emphasizes the power of exercise, specifically strength conditioning, good nutrition, sleep, and stress management, and the positive effect these factors can have in both facilitating a smooth transition...

Reading the Signs of Our Hormones

Reading the Signs of Our Hormones

Dr. Suzanne Fenske practices gynecology with the well-known idiom “you can’t see the forest for the trees” in mind. “If you view a woman by her body parts rather than...

How Sexual Healing Can Lead to Wholeness

How Sexual Healing Can Lead to Wholeness

Sexual healing is a broad topic. There is room for healing if you feel awkward, uncomfortable, restrained, or perhaps shame or distress around the topic. It can also play out...