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INNER CIRCLE

Connect/Learn

Ready to learn directly from experts, get access to exclusive content, and connect with your people?

Inner Circle is a vibrant community and a safe space designed to rally behind you!

  • Engage with a lively and understanding community
  • Live stream events on every menopause topic
  • Curated forums where you can ask questions and share advice
  • Access to menopause experts
  • Content library full of medically-backed information
RESPIN HEALTH

MAKE A CHANGE

Ready to get comprehensive care plans, small group coaching from medical professionals, and 24/7 health support?

Get everything Inner Circle, PLUS...

  • A personalized Respin Health Plan and smart tracking tools via the Respin Health app
  • Priority support from a team of leading menopause experts and coaches
  • Unlimited access to exclusive live workshops and webinars
  • Bi-weekly group coaching
  • Access to all Inner Circle programming, AND many more exclusive, intimate, premium community spaces and events

MENOPAUSE IS MORE THAN A PHASE.

I found out I was in perimenopause at 54 - abruptly, with no warning from my doctors. I was not prepared and did not know where to turn for support. I was one of the millions of women who spent 4-5 years of their lives being misdiagnosed, or not diagnosed at all. As a result, I’ve been driven towards what I now believe is the biggest respin of all - to break the stigma around menopause, sharing my journey and a newfound sense of empowerment. Menopause impacts over half the world’s population, and my goal is to inspire women to embrace this natural transition with the support they deserve - years before your first hot flash.


We're now building what I wish I’d had access to—a resource for women in the midst of menopause, on the cusp of it in perimenopause, or preparing for it. We are focused on making this experience better for women, and that starts with being rooted in community, backed by science, and leveraging technology to scale. We’re redefining what it means to live a healthy life during your second act.

— HB

RESPIN X JOYLUX

JOYLUX makes digital tools and relief items for menopause that we wished we had but didn't exist — until now. Shop our exclusive (and often sold out!) collabs in the Respin Shop.

COMING UP

Virtual symposium

February 23, 2025 @ 12PM EST (TBD)

Join Halle Berry and all of our incredible coaches. Sign up via Respin Health by 2/15.

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Rewiring Resilience: Fascia, Hormones, and Emotional Well-being in Midlife with Jessa Zinn

DATE/TIME TBD

There is a reason "fascia" has been making headlines in the health and wellness world. Join Jessa Zinn live to learn how fascia supports muscles, bones, organs, and nerves, and forms a complex network that connects everything in the body. We’ll also discuss how fascia influences hormonal balance, stress, and emotional health.

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Somatic Activation: Calm Your Nerves with Catherine Chester

DATE TBD

Join us for a live 30-minute mindfulness event, hosted by somatic practitioner Catherine Chester. Connecting to the intelligence of the body is an incredible resource that is always available when we can shift our attention and presence toward how we are inhabiting our bodies in any given moment.

RSVP