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There’s a sacred kind of unraveling that often begins in midlife. It arrives quietly—through tears during a morning walk, the sudden craving for solitude, or the strange realization that the...
You’re both changing. She’s going through menopause, and maybe you’re navigating your own shifts— lower energy, career burnout, a sense that life is speeding up and slowing down at the...
If sex feels different lately, you’re not imagining it—and neither is she. Maybe it’s less frequent. Or more painful. Or layered with tension neither of you can quite name. The...
One minute she’s laughing, the next she’s irritable, quiet, or overstimulated. If you’re wondering what happened to the woman you know and love, she might honestly be wondering the same...
The woman you love may be changing— and not in ways she can always explain. She might cry more easily. Sleep less. Snap at things that never used to bother...
If you’ve ever thought, I want to understand what she’s going through— but I don’t know where to start, this one’s for you. Most of us weren’t taught about menopause...
Fatigue, mood swings, weight changes—too often these symptoms are dismissed as normal. For Beeya Wellness founders Yasmin Nouri and Kaya Purohit, they’re signals of hormonal imbalance that deserve attention. By...
The first time Martha Soffer experienced the detoxifying force of Ayurveda, she had an immediate reaction: “This is amazing! Why doesn’t everyone do this?” That was over thirty years ago. Since then, she’s...
In midlife, your body’s needs and your nervous system change. Toning the vagus nerve can help restore calm, deepen sensuality, and rewire your response to stress. Here’s how to begin...
