News – Tagged "heart health" – respin by Halle Berry

The Second Act Reset: How Menopause Awakens Mind, Body, and Spirit

There’s a sacred kind of unraveling that often begins in midlife. It arrives quietly—through tears during a morning walk, the sudden craving for solitude, or the strange realization that the...

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How Menopause Impacts Heart Health—and What You Can Do About It

As estrogen declines, the risk of heart disease rises—especially for women in midlife. Cardiologist Dr. Jayne Morgan shares what every woman should know about protecting her heart during menopause and...