The Second Act Hue Shift: Using Color as a Ritual for Mood, Space, and Self
Midlife isn’t about fading out—it’s about stepping into full color. From mood to movement, learn how intentional color choices can shift everything.
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The Second Act Reset: How Menopause Awakens Mind, Body, and Spirit
There’s a sacred kind of unraveling that often begins in midlife. It arrives quietly—through tears during a morning walk, the sudden craving for solitude, or the strange realization that the...
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How Menopause Affects Hair and Skin—And What You Can Do About It
Menopause brings more than hot flashes—it changes how we see and feel in our skin. We spoke with dermatologist Dr. Nancy Samolitis about what’s really happening to our hair and...
Why Dr. Sharon Malone Champions Hormone Therapy for Menopause
Dr. Sharon Malone is rewriting the narrative on menopause care. In this candid and urgent conversation, she breaks down why hormone therapy deserves a second look and what the science...
How Menopause Impacts Heart Health—and What You Can Do About It
As estrogen declines, the risk of heart disease rises—especially for women in midlife. Cardiologist Dr. Jayne Morgan shares what every woman should know about protecting her heart during menopause and...
