How Menopause Affects Hair and Skin—And What You Can Do About It
Menopause brings more than hot flashes—it changes how we see and feel in our skin. We spoke with dermatologist Dr. Nancy Samolitis about what’s really happening to our hair and...
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The Second Act Reset: How Menopause Awakens Mind, Body, and Spirit
There’s a sacred kind of unraveling that often begins in midlife. It arrives quietly—through tears during a morning walk, the sudden craving for solitude, or the strange realization that the...
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