News – Tagged "Second Act Living" – respin by Halle Berry

The Second Act Reset: How Menopause Awakens Mind, Body, and Spirit

There’s a sacred kind of unraveling that often begins in midlife. It arrives quietly—through tears during a morning walk, the sudden craving for solitude, or the strange realization that the...

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Panchakarma for Midlife: The Ayurvedic Detox That Heals

The first time Martha Soffer experienced the detoxifying force of Ayurveda, she had an immediate reaction: “This is amazing! Why doesn’t everyone do this?” That was over thirty years ago. Since then, she’s...