The Top Foods to Help Reignite Your Sex Drive—Naturally
If your libido has felt off, you’re not alone. These five expert-backed foods support hormonal balance, adrenal health, and sensual energy from the inside out.
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The Second Act Reset: How Menopause Awakens Mind, Body, and Spirit
There’s a sacred kind of unraveling that often begins in midlife. It arrives quietly—through tears during a morning walk, the sudden craving for solitude, or the strange realization that the...
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Sex, Pain, and Menopause: What No One Told Us
Painful sex isn’t “just part of aging.” Dr. Mary Claire Haver explains what’s happening—and how to regain your power.
The Truth About Losing Your Sex Drive—and How to Get It Back
Aging is a natural part of the human experience, but that doesn’t mean your sex drive has to fade quietly into the background. As we move through life, our libido...
