Respin × Eudemonia
Menopause care designed for you
At Respin, we treat the whole woman, holistically.
Every Respin Health member receives a personalized, clinically-backed care plan based on her unique symptoms, goals, and lifestyle — because no two women will experience menopause the same way.
Flexibility to meet you where you are
Respin Inner Circle
A private expert-led community designed to help women navigate menopause and longevity with confidence — and each other.
AS LOW AS $12/MO
- Connect with a lively, understanding community of women who really get it
- Fireside chats & learning events led by top experts on the topics you care about most
- Live AMAs/Q&As with menopause specialists — get answers in real-time from the best in the field
- Curated emails & an expert-vetted content library to help you navigate this transition
- This is YOUR space — private forums to ask questions and share advice on everything from symptoms to shifts in workplace dynamics
- Early access to products & longevity tools including Halle’s curated selection of midlife health and wellness favorites
Care, Community & Coaching
Our complete program experience for women who want hyper-personalized attention and continuously-engaged support.
$45/MO
- May qualify for FSA/HSA depending on plan
- Dynamic personalized care plan based on your symptoms
- Consistent health insights
- Live and interactive workshops
- Science-backed content
- App access
- Private community led by menopause experts
- Dedicated menopause coach of your choice
- Weekly group coaching sessions
- Always-on group chat
- Additional hormone therapy patient support in between Respin Clinic appointments
Respin Clinic
For women 45-65 seeking medical care to explore hormone therapy and other FDA-approved prescriptions
$55/VISIT
- FSA/HSA eligible
- Virtual appointment with a menopause-trained provider via video or chat
- Access to the gold standard in hormone and non-hormonal treatment options, sent directly to your pharmacy
- Scheduled and on-demand appointments available
- Available anytime with simple pay-as-you-go pricing
Exclusive offer: Get one month free with code EUDEMONIA25. Expires December 31, 2025.
Respin × Joylux
Shop our exclusive (and often sold out!) collabs in the Respin Shop.
Use code EUDEMONIA20 to get 20% off your entire order
Exclusive pricing for friends of Eudemonia
THE RESPIN MENOPAUSE CARE PROGRAM
Menopause expertise
Our program is created by leading experts who specialize in midlife women’s health and menopause
Data-driven personalized plan
Our Science team tailors a personalized plan to your symptoms and unique health profile
Effective lifestyle protocols
We help you adapt your nutrition, movement, supplements, and sleep — so you can thrive in your next chapter
Proven medications
Access hormone therapy and other FDA approved medication for hot flashes and other menopause symptoms
Specialized coaching
Pick a pro from Respin’s team of certified health coaches who all specialize in menopause
Community support
Connect with other women navigating this journey and celebrate your wins together
Exclusive offer: Get one month free with code EUDEMONIA25. Expires December 31, 2025.
WHAT TO EXPECT
The transformation from perimenopause to postmenopause is a journey - and we've got your map
Today
Complete your intake and get your personalized plan within 24 hours
Day 2
Pick a trained menopause coach who will serve as your guide through this experience
By week 2
Feel like yourself again as your care plan guides you through targeted supplements, fitness moves, sleep routines, and more
By week 8
Experience noticeable symptom relief that you can feel and measure
By week 12
Be confident knowing what you need to do to continue thriving through menopause
MENOPAUSE IS MORE THAN A PHASE.
I found out I was in perimenopause at 54 — abruptly, with no warning from my doctors. I was not prepared and did not know where to turn for support. I was one of the millions of women who spent 4-5 years of their lives being misdiagnosed, or not diagnosed at all. As a result, I’ve been driven towards what I now believe is the biggest respin of all — to break the stigma around menopause, sharing my journey and a newfound sense of empowerment. Menopause impacts over half the world’s population, and my goal is to inspire women to embrace this natural transition with the support they deserve — years before your first hot flash.
We're now building what I wish I’d had access to: a resource for women in the midst of menopause, on the cusp of it in perimenopause, or preparing for it. We are focused on making this experience better for women, and that starts with being rooted in community, backed by science, and leveraging technology to scale. We’re redefining what it means to live a healthy life during your second act.
— Halle
Real results, faster.
Say goodbye to “one-size-fits-all.” Our program uses the latest evidence-based research to create a plan tailored precisely to your lifestyle and your needs. The result: targeted support you can actually feel.
90%
Reported symptom improvement overall
75%
Improved in mood and mental well-being
67%
Felt better about body composition
Stop Guessing. Start Thriving.
Respin Health Menopause Protocols
Using over 150 data points from your intake, your plan is personalized with scientifically-backed protocols. Each protocol is validated to address menopause symptoms and selected for you based on your unique symptoms and goals. That means precisely targeted relief that you can trust.
Nutrition
Tips and tools to optimize your diet for menopause support and overall health in midlife
Movement
Fitness exercises curated by our scientists and fitness experts
Supplements
Personalized recommendations based on your symptoms
Rituals
Methods for improved sleep, stress management, and mental well-being
Prescriptions
Hormone therapy and other FDA-approved medication options
Plus: Unlimited access to on-demand and live experiences
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