https://www.re-spin.com/blogs/news/respin-your-diets-in-the-name-of-womens-health 2025-09-20T06:59:00-07:00 weekly https://cdn.shopify.com/s/files/1/0367/0215/8985/articles/3.8interior-scaled_b7f2ad19-dbe8-4522-b0b0-ba979634b59c.jpg?v=1758376740 RESPIN Your Diet in the Name of Women's Health https://www.re-spin.com/blogs/news/putting-fascia-at-the-forefront-of-wellness 2025-03-06T18:49:53-08:00 weekly https://cdn.shopify.com/s/files/1/0367/0215/8985/articles/respin-fascia-at-the-forefront-of-wellness_a56131a2-73a2-467a-b8bf-da1f8922fae0.jpg?v=1741315793 Putting Fascia at the Forefront of Wellness https://www.re-spin.com/blogs/news/re-framing-menopause-as-a-hormone-deficiency 2025-05-19T07:55:42-07:00 weekly https://cdn.shopify.com/s/files/1/0367/0215/8985/articles/IMG_4550_843e2135-8226-4a4b-b907-6151d3031b80.jpg?v=1747666542 What Happens When Estrogen Disappears: Why Hormone Loss Isn’t Just “Natural” https://www.re-spin.com/blogs/news/how-to-feel-empowered-in-your-bolden-years 2025-04-24T17:41:36-07:00 weekly https://cdn.shopify.com/s/files/1/0367/0215/8985/articles/image2_64e2321a-bfc1-48df-8518-12e28c1f6b69.jpg?v=1745541696 How to Feel Empowered in Your ‘Bolden Years’ https://www.re-spin.com/blogs/news/taking-care-of-your-mental-health-in-menopause 2025-03-14T10:16:38-07:00 weekly https://cdn.shopify.com/s/files/1/0367/0215/8985/articles/IMG_1101_1275bff0-4987-48c1-af97-4abc58c141bf.webp?v=1741972598 Taking Care of Your Mental Health in Menopause Taking Care of Your Mental Health in Menopause https://www.re-spin.com/blogs/news/reclaiming-menopause-the-she-esta-is-the-celebration-women-deserve 2025-04-29T05:46:33-07:00 weekly https://cdn.shopify.com/s/files/1/0367/0215/8985/articles/Respin_by_halle_berry_-_She-esta_A_Celebration_for_Women_in_Menopause_bf4075ff-a65b-405d-8585-b6a6267e46b4.png?v=1745930793 Reclaiming Menopause: The She-esta is the Celebration Women Deserve https://www.re-spin.com/blogs/news/when-mindfulness-meets-optimism-respin-your-mindset-and-thrive-through-menopause 2025-04-24T16:21:27-07:00 weekly https://cdn.shopify.com/s/files/1/0367/0215/8985/articles/respin-when-mindfulness-meets-optimism_2a19911f-69d0-4f7d-ac3e-c36a1dbfb704.jpg?v=1745536887 When Mindfulness Meets Optimism: Respin Your Mindset and Thrive Through Menopause https://www.re-spin.com/blogs/news/the-second-act-reset-how-menopause-awakens-mind-body-and-spirit 2025-04-24T17:56:48-07:00 weekly https://cdn.shopify.com/s/files/1/0367/0215/8985/articles/respin-halle-berry-mindful.jpg?v=1745542608 The Second Act Reset: How Menopause Awakens Mind, Body, and Spirit https://www.re-spin.com/blogs/news/a-longevity-focused-reset-the-inner-workout-that-changes-everything 2025-05-01T17:30:01-07:00 weekly https://cdn.shopify.com/s/files/1/0367/0215/8985/articles/respin_inner-workout-for-longevity_DTS_Tradition_Chris_Abatzis_Photos_ID9162.jpg?v=1746145778 A Longevity-Focused Reset: The Inner Workout That Changes Everything https://www.re-spin.com/blogs/news/the-truth-about-losing-your-sex-drive-and-how-to-get-it-back 2025-10-01T16:54:42-07:00 weekly https://cdn.shopify.com/s/files/1/0367/0215/8985/articles/IMG_7355_1671562a-482d-4ef2-a756-f2983211138d.jpg?v=1759362882 The Truth About Losing Your Sex Drive and How to Get It Back https://www.re-spin.com/blogs/news/the-second-act-hue-shift-using-color-as-a-ritual-for-mood-space-and-self 2025-09-22T17:17:38-07:00 weekly https://cdn.shopify.com/s/files/1/0367/0215/8985/articles/IMG_7220_3ea13695-1144-4a07-acda-17286d37855d.jpg?v=1758586658 The Second Act Hue Shift: Using Color as a Ritual for Mood, Space, and Self https://www.re-spin.com/blogs/news/a-game-changer-for-women-in-midlife-why-respin-health-belongs-on-your-gift-list 2025-05-05T17:43:38-07:00 weekly https://cdn.shopify.com/s/files/1/0367/0215/8985/articles/0429c.png?v=1746492218 A Game-Changer for Women in Midlife: Why Respin Health Belongs on Your Gift List https://www.re-spin.com/blogs/news/the-link-between-fascia-menopause-sexual-wellness 2025-09-24T11:55:32-07:00 weekly https://cdn.shopify.com/s/files/1/0367/0215/8985/articles/IMG_7216_0fb13f17-67d6-454a-84e1-dca423202e54.jpg?v=1758740132 The Link Between Fascia, Menopause & Sexual Wellness https://www.re-spin.com/blogs/news/panchakarma-for-midlife-the-ayurvedic-detox-that-heals 2025-09-22T17:18:43-07:00 weekly https://cdn.shopify.com/s/files/1/0367/0215/8985/articles/IMG_0090_7b6bc1b2-2bd7-4d1b-8047-463caf5ddb67.jpg?v=1758586723 Panchakarma for Midlife: The Ayurvedic Detox That Heals https://www.re-spin.com/blogs/news/how-menopause-impacts-heart-health-and-what-you-can-do-about-it 2025-05-28T16:11:36-07:00 weekly https://cdn.shopify.com/s/files/1/0367/0215/8985/articles/IMG_4113.jpg?v=1748473896 How Menopause Impacts Heart Health—and What You Can Do About It https://www.re-spin.com/blogs/news/the-top-foods-to-help-reignite-your-sex-drive-naturally 2025-10-01T16:54:22-07:00 weekly https://cdn.shopify.com/s/files/1/0367/0215/8985/articles/DAAEB590-E726-4FCA-B294-12B49B7C6462.jpg?v=1759362862 The Top Foods to Help Reignite Your Sex Drive, Naturally https://www.re-spin.com/blogs/news/the-link-between-sexual-energy-and-intentional-living-especially-in-your-second-act 2025-09-24T11:56:39-07:00 weekly https://cdn.shopify.com/s/files/1/0367/0215/8985/articles/JulietAllen-Sexologist-03_a60b67a4-b411-4843-bcf9-f5da16a08f5e.jpg?v=1758740199 The Link Between Sexual Energy and Intentional Living—Especially in Your Second Act https://www.re-spin.com/blogs/news/toning-the-vagus-nerve-your-midlife-key-to-calm-pleasure-and-connection 2025-09-22T17:18:19-07:00 weekly https://cdn.shopify.com/s/files/1/0367/0215/8985/articles/IMG_7358_33b6a719-cf0c-4a1c-bab7-5a5b3fa12393.jpg?v=1758586699 Toning the Vagus Nerve: Your Midlife Key to Calm, Pleasure, and Connection https://www.re-spin.com/blogs/news/why-midlife-is-the-perfect-time-to-reawaken-your-sexual-and-spiritual-energy 2025-09-24T11:57:19-07:00 weekly https://cdn.shopify.com/s/files/1/0367/0215/8985/articles/IMG_7374_9b9a6dc6-2359-439f-9454-892c0a2f5165.jpg?v=1758740239 Why Midlife Is the Perfect Time to Reawaken Your Sexual and Spiritual Energy https://www.re-spin.com/blogs/news/sex-pain-and-menopause-what-no-one-told-us 2025-09-24T11:57:55-07:00 weekly https://cdn.shopify.com/s/files/1/0367/0215/8985/articles/IMG_7453_f885a46a-8aef-4667-a093-5a474143e2ee.jpg?v=1758740275 Sex, Pain, and Menopause: What No One Told Us https://www.re-spin.com/blogs/news/why-dr-sharon-malone-champions-hormone-therapy-for-menopause 2025-07-10T18:07:31-07:00 weekly https://cdn.shopify.com/s/files/1/0367/0215/8985/articles/IMG_7359.jpg?v=1752196051 Why Dr. Sharon Malone Champions Hormone Therapy for Menopause https://www.re-spin.com/blogs/news/the-power-of-the-plate-a-lifestyle-approach-to-menopause-and-longevity 2025-09-13T06:23:30-07:00 weekly https://cdn.shopify.com/s/files/1/0367/0215/8985/articles/IMG_7214_bda6452b-0593-4cb4-bf66-96255883963a.jpg?v=1757769810 The Power of the Plate: Reclaiming Rituals for Longevity https://www.re-spin.com/blogs/news/how-menopause-affects-hair-and-skin-and-what-you-can-do-about-it 2025-09-22T17:17:15-07:00 weekly https://cdn.shopify.com/s/files/1/0367/0215/8985/articles/IMG_8279_f4634f70-7c51-45d1-a501-88c28cf74dc6.jpg?v=1758586635 How Menopause Affects Hair and Skin—And What You Can Do About It https://www.re-spin.com/blogs/news/seed-cycling-for-hormone-balance-a-whole-foods-approach-that-works 2025-09-25T12:26:17-07:00 weekly https://cdn.shopify.com/s/files/1/0367/0215/8985/articles/IMG_9132_3483737c-8d81-48c6-bfc2-28bf96a0fefa.jpg?v=1758828377 Seed Cycling for Hormone Balance: A Whole-Foods Approach That Works https://www.re-spin.com/blogs/news/what-s-happening-to-her-a-man-s-guide-to-understanding-menopause-without-mansplaining-it 2025-12-02T19:56:23-08:00 weekly https://cdn.shopify.com/s/files/1/0367/0215/8985/articles/whats_happening.jpg?v=1764733675 “What’s Happening to Her?” A Man’s Guide to Understanding Menopause Without Mansplaining It https://www.re-spin.com/blogs/news/the-new-love-language-supporting-her-through-mood-shifts-brain-fog-and-exhaustion 2025-12-02T19:56:23-08:00 weekly https://cdn.shopify.com/s/files/1/0367/0215/8985/articles/love_language.jpg?v=1764734094 The New Love Language: Supporting Her Through Mood Shifts, Brain Fog, and Exhaustion https://www.re-spin.com/blogs/news/sex-intimacy-menopause-what-s-changing-and-how-you-can-stay-connected 2025-12-02T19:56:23-08:00 weekly https://cdn.shopify.com/s/files/1/0367/0215/8985/articles/intimacy.jpg?v=1764734047 Sex, Intimacy & Menopause: What’s Changing and How You Can Stay Connected https://www.re-spin.com/blogs/news/her-menopause-your-midlife-too-how-to-grow-stronger-together 2025-12-02T19:56:23-08:00 weekly https://cdn.shopify.com/s/files/1/0367/0215/8985/articles/stronger.jpg?v=1764733990 Her Menopause, Your Midlife Too: How to Grow Stronger Together https://www.re-spin.com/blogs/news/partner-s-starter-kit-what-to-read-watch-and-learn-about-menopause-so-she-doesn-t-have-to-teach-you 2025-12-03T13:56:19-08:00 weekly https://cdn.shopify.com/s/files/1/0367/0215/8985/articles/read.jpg?v=1764798979 Partner’s Starter Kit: What to Read, Watch, and Learn About Menopause (So She Doesn’t Have to Teach You)