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Let's Respin Menopause to Redefine Longevity

We're here to help women embrace this natural transition with curiosity, wonder, and excitement.

As seen in

MENOPAUSE IS MORE THAN A PHASE.

I found out I was in perimenopause at 54 - abruptly, with no warning from my doctors. I was not prepared and did not know where to turn for support. I was one of the millions of women who spent 4-5 years of their lives being misdiagnosed, or not diagnosed at all. As a result, I’ve been driven towards what I now believe is the biggest respin of all - to break the stigma around menopause, sharing my journey and a newfound sense of empowerment. Menopause impacts over half the world’s population, and my goal is to inspire women to embrace this natural transition with the support they deserve - years before your first hot flash.


We're now building what I wish I’d had access to—a resource for women in the midst of menopause, on the cusp of it in perimenopause, or preparing for it. We are focused on making this experience better for women, and that starts with being rooted in community, backed by science, and leveraging technology to scale. We’re redefining what it means to live a healthy life during your second act.

— HB

READY TO RESPIN?

Choose the plan that's right for you.

RESPIN INNER CIRCLE

CONNECT & LEARN IN A PRIVATE COMMUNITY

Ready to learn directly from experts, get access to exclusive content, and connect with your people?

Respin’s Inner Circle is a private, vibrant community where women come together to navigate menopause and female longevity with expert guidance and real support. Become a founding member of our private community for as little as $18/month today.

  • Connect with a lively, understanding community of women who actually get it
  • Fireside chats & learning events led by top experts on the topics you care about most
  • Live AMA’s/Q&As with menopause specialists—get answers in real-time from the best in the field
  • Curated emails & an expert-vetted content library to help you navigate this transition
  • This is YOUR space - private forums to ask questions and share advice on everything from symptoms to shifts in workplace dynamics
  • Early access to products & longevity tools including Halle’s curated selection of midlife health and wellness favorites
RESPIN HEALTH

CUSTOMIZED CARE & GROUP COACHING

Ready for science-backed, customized care plans, group coaching, and dedicated support that evolves with you?

For as low as $100/month, get everything Inner Circle, PLUS...

  • A Personalized Respin Health Plan – designed just for you, based on over 150 health factors, to target your specific symptoms, goals, and longevity needs.
  • Priority access to menopause specialists & head coaches 
  • Weekly group coaching sessions – clinically validated to improve symptoms, offering expert guidance and community support tailored to where you are in your journey.
  • Unlimited workshops to learn and apply targeted solutions for effective menopause management
  • Smart tracking tools via the Respin Health app – optimizing your care plan over time
  • A private premium space for Health members only, as well as exclusive discounts to Halle's curated selection of midlife health and wellness must-haves

Next up on Respin

Our live, virtual programming drops weekly — and IRL events are on the way!

Respin’s Kick Off: Community & Coaches Symposium

February 26, 2025 @ 10am PT

You won't want to miss this one! Join Halle Berry and all of Respin Health's incredible coaches for our live Community Symposium. Sign up for Respin by 2/24 for access

Join Now I’m a member — RSVP

Rewiring Resilience: Fascia, Hormones, and Emotional Well-being

Thursday, 3/6 at 12pm PT

Fascia is more than just connective tissue—it’s the hidden force behind strength, flexibility, and overall well-being. Join Jessa Zinn live to learn how fascia supports your entire body from muscles and organs to nerves and hormones.

Join Now I’m a member — RSVP

AMA: Am I in Menopause?

Monday, 3/10 at 4pm PT

Join Dr. Sarah for an interactive Q&A on the early stages of menopause—because let’s be honest, is it hot in here, or is it just you? She’ll break down answers to common questions about symptoms, hormones, and explain what makes this phase of life physiologically unique.

Join Now I’m a member — RSVP

Calm & Reset: Reconnect with your Body

Tuesday, 3/18 at 12:30pm PT

Join us for a live 30-minute mindfulness event, hosted by somatic practitioner Catherine Chester. Together, we'll connect to the intelligence of the body through breath and presence.

Join Now I’m a member — RSVP

Respin x Joylux

Shop our exclusive (and often sold out!) collabs in the Respin Shop.