FITNESS FRIDAY

 

TRAINER Peter + Kehinde  // DURATION Variable   // DIFFICULTY Beginner - Advanced
For this week’s #FitnessFriday we have a slow burn home workout with head trainers Peter Lee Thomas and Kehinde Anjorin. Using a variety of rē•spin products this is the perfect series for the home or gym.
Peter Lee Thomas
Martial Arts, Boxing, HIIT
Kehinde Anjorin
Strength, Conditioning, Movement Rehab
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